Tag Archives: Meditation

Float Morton – Sensory Deprivation Tank



Today we have an interview with Michael Bell owner of Stress Busters in Morton IL – https://stressbustersfloat.com/

We talked about:

  • Why John was looking into floating
  • Why Mike decide to add a Float tank
  • Explain the method and characteristics: size of the tank, light, filter water
  • John talked about his float

In the area: www.stressbustersonline.com and on Facebook

Continue reading Float Morton – Sensory Deprivation Tank


Rachel with a virtual meditation program update



It’s been 2 months since we rolled out the Virtual Meditation Program. We are happy to have Rachel give us her thought on giving the plan a try.

References:

Spotify Kids Playlist

Yammer Group

Tim’s thought on Meditation


Meditation Week 1 – Lets Get Started



Let’s get started with our intro week

Reviewed 3 high-level meditation types (John’s opinion)
App Review
Our Why and some benefits to Body and Brain

We outline our plan and process

Still want to read more? Beginning a Primal Meditative Practice