Tag Archives: GroupFitness

Tracking your barbell weight in Group Fitness

In this solo episode John talks to himself about tracking weight in BodyPump and GRIT.

He is piloting tracking his weights using this low tech Pump tracker: https://goo.gl/2DxksQ (Google Sheets)


More info on Group Fitness Max (GFM): http://www.GroupFitnessMax.com

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