Cold Expose and more via Wim Hof Method with Jesse Coomer

Today we are talking with Jesse Coomer. John reached out to Jesse as he was looking into taking his one day workshop. We review:

Actionable Takeaways:
If you have ever thought about trying cold exposure Jesse gives you a plan to start small

If you are interested in learning more:

Come to the workshop March 10 2018 and see how John does – The seminar is in Indy at  Sign up at

The video Jesse referenced:

Jesse’s YouTube Channel:


EDIT: Per request here is the the Ben Greenfield Podcast:


Don’t miss a Podcast:

All the Online Courses:

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