Category Archives: Work Habits

Time Habits

Goal: Taking Control of Your Day

3 Time Strategies

  1. Time Blocking
  2. Task Batching
  3. Task Gating

Reviewed Pro/Cons of Task Switching (Multi-tasking)

More Reading:

Get What Matters Done by Scheduling Time Blocks (thanks, Fernanda)

From the ADHD angle

Tips for Impromptu Speeches

When giving an impromptu talk: Listen, Pause, Confirm, Tell, and End

Strategies: Express an opinion, Address cause and effect, Break the topic into components, Discuss the past, present and future

Don’t: Apologize, Ramble, and Invent

004 Limiting Beliefs 4/26/17

Review of what they are and some action steps for what to do about them: Acknowledge – Identify – Replace by Changing Habits

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